Hello and Welcome! As a speaker and a coach, my goal is to empower others to harness their superpower of choice to create a life filled with happiness and health. A life that’s fabulous! Roe
vlog: Happy healthy fabulous
CORE BELIEFS about life, ourselves and others
our Core beliefs determine our mindset
Positive, powerful core beliefs about life, ourselves and others = a happy mindset
The following are some of my favorite core beliefs that help fuel the 5 steps to happy.:
1. Our thoughts
2. Our response to life
3. Forgiveness
4. Gratitude
5. Kindness
I AM HAPPY, HEALTHY AND POWERFUL!
This is one of my favorite personal core beliefs.
Getting into the habit of using powerful and positive “I am” statements helps us build strong, unshakable beliefs about ourselves.
What we think and what we say, shape who we become.
EVERYDAY, IN EVERY WAY, I’M GETTING BETTER AND BETTER
This core belief reminds us that we’re always growing—and that each day is a new chance to become our best selves.
Practicing this belief helps us choose appreciation, patience, kindness, and forgiveness toward ourselves—even when we stumble.
Because getting better doesn’t mean being perfect. It means being kind to ourselves and acknowledging our progress.
I SEE THE GOOD IN EVERYONE, INCLUDING MYSELF
When we practice seeing the good in ourselves—when we’re filled with self-love, appreciation, compassion, and forgiveness—we begin to see others more clearly, too.
From that place of wholeness, we no longer react to bad behavior with anger or judgment. Instead, we look past the behavior and feel compassion for the pain behind it. We forgive, not because we condone the actions, but because we understand the hurt that drives them.
Then, we can truly see past their pain and their behavior—and see the good that’s buried there.
EVERYDAY ABOVE GROUND IS A GREAT DAY
In making this a core belief, we are telling ourselves that because we are alive it’s a great day and nothing or no one can change that.
Practicing this belief fills us with optimism and gratitude
I FIND THE GIFT IN EVERYTHING THAT HAPPENS
I’ve learned that no matter what happens, there’s always a gift in it—if I’m willing to look.
Looking for the gift helps us find light, even in the darkest moments.
Practicing this core belief fosters abundance, appreciation, generosity, and deep contentment. It reminds us that happiness is always a choice—and the gift is always there, waiting to be seen.
I AM KIND TO EVERYONE, INCLUDING MYSELF AND THE PLANET
Kindness isn’t just about actions—it begins with our thoughts.
Practicing this core belief helps us move through life with compassion and generosity of spirit, making choices that honor ourselves, others, and the planet we call home
our superpower: our power to choose
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